Sleep Music Generator
Made on MusicGenerater
Real songs from people who used this page. Tap one to listen.
Prompts you can use right now
Very slow ambient piano instrumental for falling asleep: soft sustained notes with lots of space, warm pads underneath. No drums, no vocals, no build-up, same volume throughout.
Deep, warm ambient instrumental for bedtime, like a distant hum in a dark room. Slowly shifting synth pads, no melody to follow, no percussion, no vocals.
A soft lullaby for a toddler's bedtime, a gentle female voice singing about the moon and a sleepy rabbit. Music box and harp, very slow and quiet.
Quiet nylon-string guitar instrumental for a rainy night in bed: slow fingerpicking, soft reverb, a hushed background texture. No drums, no vocals.
How to make music you can fall asleep to
- →List what should never happen: no drums, no vocals, no build-up, no sudden notes. Sleep tracks are defined by what they leave out.
- →Ask for a texture rather than a song. "Warm pads slowly shifting" gets you closer to a steady background than "a calm song" does.
- →Listen to the end before you use it. Some takes swell or change near the end; keep the one that stays level, or generate again.
- →For a child, a sung lullaby with simple repeated words works; for yourself, an instrumental avoids words you catch yourself listening to.
How it works
- 1
Describe the sound
The instruments and texture — piano, pads, soft guitar — and the room you'll be in.
- 2
Rule things out
Vocals off, and say no drums and no build-up.
- 3
Check both takes to the end
Two versions come back. Keep the one with no surprises from start to finish.
Frequently asked questions
Will this help me sleep better?
We can't promise that, and it is not a treatment for sleep problems. It makes soft background music that people play at bedtime. If poor sleep is an ongoing problem, talk to a doctor.
Can I make a lullaby for my baby?
Yes. Ask for a lullaby with simple, repeated words and a soft voice, and say how old the child is. If you put the child's name in the prompt, remember that free-plan songs are published publicly on the Explore page; paid plans keep songs private.
Why did my sleep track come out with drums?
Genre words can pull in percussion. Say "no drums, no percussion" explicitly, keep vocals off, and generate again.
Can I use it in a sleep or meditation video?
Songs made on the free plan are fine for personal videos. For monetized or sponsored videos, make them on a paid plan — commercial use is included there. The pricing page and our terms have the details.
Try the sleep music generator
Use one of the prompts above or write your own. Two takes come back in a few minutes, and you can adjust and regenerate before you download.